We move much faster than the generation of our parents or grandparents. Even though it looks like fantastic health and fitness news, there is something that slows it down!
Recent studies, after analyzing about 32 countries based on their walking speed, concluded that modern life is what makes us all the time in a hurry. Stress is at its highest, and the heart’s effects are absent.
Walking fast everyday makes us less happy! Being in a hurry, you no longer care for yourself. The calls or emails we receive make us not see what is going on around us because we want to do many things in a single moment.
Psychologists say that wanting to learn and act on many things in parallel is nothing wrong, but if it becomes chronic it is not as effective as it once was. We just load ourselves up and we make mistakes. As a result, we talk and move faster.